Terra Firma App 1.1
Continue to app
Free Version
Publisher Description
Don't just manage stress. Learn how to stop it from happening in the first place.
Terra Firma is a comprehensive platform full of videos, meditations, courses, books, and classes to help you stop stress for good. Created by leading stress management expert Dr. Michael Olpin, Terra Firma includes something for everyone.
Learn what causes stress in interactive courses. Listen to relaxing meditations to calm down in minutes. Sleep better through guided relaxation exercises. Perform better in sports using guided imagery. Terra Firma can help you with:
RELIEF: Get immediate relief to calm down and stop a panic.
RELAX: Your first step in learning to stop stress, get foundational education and tools to learn how to stop stress and stay that way.
REGAIN BALANCE: Once you’ve learned to stop your stress, learn how to keep stress away.
THRIVE: Living optimally, happily, peacefully, and productively is within our reach. Discover the little-known tools that help you live at your peak every single day.
SLEEP: Experience falling asleep quickly, sleeping deeply through the night, and feeling refreshed and recharged in the morning, every single day.
PERFORM: Stress gets in the way of peak performance. Learn how stress messes up your physical performance and what you can do about it.
Mar 7, 2023
Version 1.1
- Bug fixes
About Terra Firma App
Terra Firma App is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Terra Firma App is Olpin Consulting LLC. The latest version released by its developer is 1.1.
To install Terra Firma App on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-03-07 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Terra Firma App as malware if the download link is broken.
How to install Terra Firma App on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Terra Firma App is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Terra Firma App is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
